“WHERE DOES IT HURT?” ENGAGING AND COACHING WITH CURIOSITY AND COMPASSION
Date/Time
9/10/2024 5:00 PM - 6:30 PM Eastern
Event Description
This interactive workshop invites us to look at the tendency to react to difficulties with defensiveness, and provides approaches to shift towards curiosity and compassion.
This interactive workshop invites us to look at the tendency to react to difficulties with defensiveness, and provides approaches to shift towards curiosity and compassion. We will practice paying attention to and getting curious about emotional triggers, in others and in ourselves. You will leave with 3 specific actions you can choose at any time to cultivate more attention and appreciation and offer useful assistance.
